LiveLocalKW was Kitchener-Waterloo’s one week challenge to eat, shop and play local and get access to great deals.

Emerie Brine’s love of fresh food started as a young child while growing up on a farm on the east coast. As one of eleven children home canning was a yearly tradition providing nutritious food at a busy table, and was an avenue for the creative palate of a budding chef. Now, Emerie is the executive chef and brand manager for Bernardin mastering the efficiencies of preserving, and experimenting with new recipes.

After living with autoimmune conditions and chronic illnesses, Cassandra Eggleton took her health seriously by educating herself through school, articles and books. When others started seeing her transformation and success they came to her for help, leading Cassandra to get certified as a health coach.